Useful links Specialist services in the What Centre Fusion: Self-help guides by the What Centre Mental health and wellbeing handbook for young people Bullying help: News & views BBC Mental Health For the latest news, updates and articles on a range of mental health issues. Mental Health care 18+ BBC article on losing mental health care at the age of 18 years. Apps Headspace - Mindfullness activities BellyBio - Deep breathing exercises Silk - Creative digital art Silver Cloud - Interactive activities Calm Harm - Self-harm support Helplines Childline - 0800 1111 Anxiety UK - 08444 775 774 Connexions - 01384 811 400 Rethink - 08088 022 288 CALM - 0800 585 858 Papyrus – 0800 068 414 Youth Groups Dudley What? Centre Youth Group 01384 885 488 Websites MindFull Sane/Saneline YoungMinds No Panic Beat Eating Disorders Kooth Other organisations CAMHS - The Elms, Halesowen 01384 324689 Gather Dudley - Search “Gather Dudley CIC” on Facebook Dudley Interests.me Russells Hall Hospital Home Treatment (before 5) - 0138 432039 Cancer support (mesothelioma) - www.mesotheliomahub.com/mesothelioma/complications/mental-effects/ Cancer support - The White House at Dudley- https://support4cancer.org.uk/